I'm offering live guided meditations on Zoom on Tuesday and Thursday mornings. These sessions are run on a donation basis and are a great way to deepen your practice by meditating regularly with others. These will run every Tuesday & Thursday for at least the next few months, except when I'm away teaching or sitting a retreat.
Practical details
We meet on Zoom at 7:30am on Tuesday & Thursday mornings. We're done by 8:10.
Email me or join this WhatsApp group to get the Zoom link. It's useful to join that group, as I post in there when I'm unable to make a particular day.
The sessions are offered freely, but I welcome donations via PayPal.
What to expect
The meditations cover a range of styles, attitudes, techniques and understandings. You can listen to recordings of previous meditations here to get a flavour of what to expect. I am very open to requests for guided meditations on particular themes - particularly if there's something that you are currently confused or unclear about in your own practice.
I hope to see you soon!
