About me
I am primarily a meditation enthusiast, and have been for about a decade and a half.
For me, meditation is a world of practices, approaches and frameworks that lead in many beautiful and freeing directions. My passion is to understand, explore and guide others through this world of meditation.
What gets me excited is teaching meditation in ways that reflect the diversity of ways of practicing and the diversity of personalities of meditators, while honouring the core of meditation practice - to be here to experience the mystery of life more fully and more freely.
I live in Devon, and teach meditation mostly in Devon, sometimes in Bristol, and online.
Meditation Library
A library of guided practice
Organised into themes, including many suitable for complete beginners.
Meditation, one to one.
I offer meditation coaching and guidance one-to-one. We can check in about your practice, work with obstacles, discuss the philosophy of meditation, or explore meditation in real time.
Retreats and Courses
See my programme of retreats, courses and online meditation sessions, including current relational meditation workshops in Bristol.