About me

I am primarily a meditation enthusiast, and have been for about a decade and a half.

For me, meditation is a world of practices, approaches and frameworks that lead in many beautiful and freeing directions. My passion is to understand, explore and guide others through this world of meditation.

What gets me excited is teaching meditation in ways that reflect the diversity of ways of practicing and the diversity of personalities of meditators, while honouring the core of meditation practice - to be here to experience the mystery of life more fully and more freely.

I live in Devon, and teach meditation mostly in Devon, sometimes in Bristol, and online.

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Meditation library

See all meditations

I am building a library of guided meditation practices, organised into different themes, including many suitable for complete beginners. This is growing all the time, so keep checking back, or subscribe to my email list to hear when I add new meditations.

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1:1 guidance

I offer meditation coaching and guidance one-to-one. We can check-in about your practice, identify and work with what feel like obstacles, discuss the philosophy of meditation and it's roots in Buddhism and other spiritual traditions. We can also explore meditation in real-time, as I guide you through a meditation practice tailored exactly to you and your needs and interests.

Find out more
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Retreats and Courses

See my programme of retreats, courses and online meditation sessions. I facilitate retreats at Sharpham House, in collaboration with other Sharpham retreat leaders, as well as offering my own retreats with other teachers.

I am also currently offering Tuesday morning guided meditation sessions on Zoom on a donation basis, to help you get into the swing of practicing in the mornings.

See what's coming up